Authors: B Makivić, M Nikić Djordjević
Published: 2013
tool in athletic training programs to avoid over-training. studied, the methodologies and training regimens used, and the in an objective manner to maximize the benefits of training.
Read Full StudyAuthors: JK Silver, A Finkelstein, K Minezaki, K Parks, MA Budd
Published: 2021
Nutrients - … cooking skills such as meal planning and time saving techniques … Both groups completed a 30-min nutritional counseling … a potential health behavior to improve nutrition is emerging
Read Full StudyAuthors: K Görner, A Reineke - K Görner, A Reineke - Journal of Physical Education and Sport, 2020 - efsupit.ro
Published: 2020
Journal of Physical Education and Sport - … human physical fitness, it is advisable to intensively promote … The benefits of physical activity are obvious. Its optimal level … better well-being and are less likely to experience mental or … - K Görner, A Reineke - Journal of Physical Education and Sport, 2020 - efsupit.ro - PDF
Read Full StudyAuthors: I Abete, A Astrup, JA Martínez, I Thorsdottir
Published: 2010
Nutrition … - … variety of dietary regimens and approaches. A substantial body of scientific evidence has shown that by simply varying the macronutrient distribution and composition of dietary factors, …
Read Full StudyAuthors: ES Rawson - ES Rawson - Gatorade Sports Science Exchange, 2018 - gssiweb.org
Published: 2018
Gatorade Sports Science Exchange - … exercise may also be enhanced with creatine monohydrate … severity of or enhance recovery from mTBI. Decreased brain … ingesting creatine supplements at recommended doses impairs … - ES Rawson - Gatorade Sports Science Exchange, 2018 - gssiweb.org - HTML
Read Full StudyAuthors: F Bossi, F Zaninotto, S D'Arcangelo, N Lattanzi
Published: 2022
Scientific reports - … based on the Mindfulness-Based Stress Reduction (MBSR) … , anxiety, stress, resilience and sleep quality after the period … ' habit of practicing mindfulness or other forms of meditation …
Read Full StudyAuthors: ES Rawson, ML Wehnert, PM Clarkson
Published: 1999
European journal of applied … - … However, this interaction appears to have resulted from a … subjects ingesting Cr in the present study gained only 0.78 kg. … (1994b) The effect of oral creatine supplementation on skeletal … - ES Rawson, ML Wehnert, PM Clarkson - European journal of applied …, 1999 - Springer - N/A
Read Full StudyAuthors: DL Mayhew, JL Mayhew…
Published: 2002
and exercise … - … creatinine produced no significant differences between groups. Creatinine clearance was estimated from serum creatinine … and either daily dosage or duration of supplementation were … - DL Mayhew, JL Mayhew… - … and exercise …, 2002 - journals.humankinetics.com - PDF
Read Full StudyAuthors: A Honkola, T Forsen, J Eriksson - A Honkola, T Forsen, J Eriksson - Acta diabetologica, 1997 - Springer
Published: 1997
Acta diabetologica - … There was a marked improvement in muscular endurance as … psychological well-being during the exercise period were ap… cardiorespiratory fitness, muscular strength and endurance, ie … - A Honkola, T Forsen, J Eriksson - Acta diabetologica, 1997 - Springer - PDF
Read Full StudyAuthors: JA Kloubec - JA Kloubec - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com
Published: 2010
The Journal of Strength & Conditioning Research - … of Pilates exercise on the basic parameters of fitness. The … health benefits for participants are an unquestionable public … to improve overall sport or athletic performance, those with low … - JA Kloubec - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com - PDF
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