Mixed Berry

Mixed Berry

Creatine Gummies

4.1

NutraChamps

NutraChamps Creatine Gummies deliver 5g of creatine monohydrate per serving in a sugar-free, watermelon-flavored gummy format. Designed for both men and women, these plant-based, non-GMO gummies support muscle growth, recovery, and workout performance while offering a convenient alternative to traditional creatine powder.

What We Like

The sugar-free formula makes it accessible for various dietary needs. Third-party testing ensures product quality and reliability. The convenient gummy format eliminates the need for mixing powders.

What We Don't Like

The premium price point may not suit all budgets. Limited flavor variety might not appeal to all users. Some users may prefer traditional powder form for faster absorption.

Review Summary

Users report high satisfaction with the gummies convenient format and taste profile. The supplement effectively supports workout recovery and muscle performance, while offering a practical alternative to traditional powder forms.

Ratings

Overall
4.1
Effectiveness
3.8
Taste
3.9
Value
3.7
Convenience
4.0

Pros

  • Sugar-free formula with great taste
  • Third-party tested by Eurofins Laboratories
  • Convenient gummy format
  • Plant-based and gluten-free
  • Supports muscle recovery and workout performance

Cons

  • Higher price point at $34.95
  • Limited flavor options
  • Newer product with fewer reviews
  • May have slower absorption than powder

Serving Size

2 gummies

Creatine per Serving

5g

Price

$34.95

Available Flavors

Mixed Berry

Mixed Berry

Overall
4.1
Taste
4.0
Texture
3.9
Sweetness
4.2

Ingredients

  • Creatine Monohydrate
  • Natural Flavors
  • Plant-Based Ingredients

Latest Research on Creatine Supplementation

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academia.edu - … Infants can receive Creatinine through mother's milk or in other … female body such as pregnancy, menopause, and reproduction. … For example, pregnant women, old age individuals … - TSA Deshpande - academia.edu

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Published: October 23, 2024

This systematic review and meta-analysis assessed the impact of creatine supplementation on swimmers, finding improvements in performance metrics and body composition.

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The effects of creatine supplementation on cognitive performance—a randomised controlled study

Authors: Julia Fabienne Sandkühler, Xenia Kersting, Annika Faust, et al.

Published: November 15, 2023

This randomized controlled trial investigated the impact of creatine supplementation on cognitive performance, finding that increased brain creatine levels may enhance cognitive functions, particularly under stress conditions.

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The Effects of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Adults: A Meta-Analysis

Published: May 2023

This meta-analysis focuses on the impact of creatine supplementation alongside resistance training in older adults, demonstrating significant improvements in muscle strength and muscle mass.

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Published: March 2022

This scoping review investigates the efficacy of creatine supplementation in promoting muscle growth, highlighting its benefits across different populations.

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Health & Safety Notice

For educational purposes only. Not medical advice. Consult healthcare providers before use. Individual results vary.

The information provided on this website is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet or supplementation regimen.

These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Exercise and proper nutrition are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results.

Consult with a healthcare professional before starting any diet, supplementation or exercise program, especially if you have any unique or special medical conditions or needs.

By using this site, you acknowledge that you have read and understand this disclaimer. The owners and operators of this website assume no responsibility for any consequences relating directly or indirectly to any action or inaction you take based on the information found on or material linked to on this website.

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